David Wolfe's
Ultimate Raw Nutrition Certification

Course Outline

Lesson 1 – Allowing Intuition to Guide You

• What does raw mean  to David Wolfe and how to activate your own intuition

Lesson 2 – Upgrading Your Choices & Life!

• Raw cleanup of our bodies
• Physical and mental detoxification

Lesson 3 - Accelerated Learning with Raw

• Being the creator of your own reality
• Impact on relationships

Lesson 4 – How Much Raw is Appropriate?

• The right amount of raw and superfood strategies
• Healing power of superfoods

Lesson 5 – Raw Basics - Juicing & Blending

• Juicing and detoxification
• Green juice and chlorophyll

Lesson 6 – Nuts & Seeds

• Who should use nuts & seeds
• Cleansing diets vs. maintenance diets

Lesson 7 – Seaweed

• The most incredible plants
• Ahimsa

Lesson 8 – Sprouts & Grasses

• Sprouts & wild grasses
• Digestion of grasses & stomach enzymes

Lesson 9 – How to Describe Raw Nutrition 

• Upgrading to raw and it’s benefits
• Transformation

Lessons 10-15 – David Wolfe’s Pantry

• What’s in David Wolfe’s Pantry
• A personal discovery on how to change your own pantry

Lesson 16 – Living Spring Water

• Spring activity and the multiplication effect
• Understanding the forest floor and water movement
• The real Fountain of Youth

Lesson 17 – Introduction to Avocado’s Kitchen

• Examine David’s kitchen setup

Lessons 18 & 19 – Creating Your Own MegaSmoothie

Lesson 20 - 23 – In the Garden

• Noble essences of grapes
• Mugwort & coltsfoot
• Grounding
• Poppies
• Personal beliefs & sharing your passion
• Corn

Lesson 24 – Accelerated Learning

• Learning styles and how to present information

Lessons 25 & 26 – 2nd Super Smoothie – Making a Brain Drink

Lesson 27 – Pestle & Mortar Demo

Lessons 28 - 38 – Body & Mind Conditions

• Brain problems & brain food
• Brain detoxification and remineralization
• Ears, eyes, and throat
• Lungs and lung nutrition
• Heart and heart nutrition
• Thyroid and toxins
• Stomach and demulscents
• Anti-fungals and friendly bacteria
• Kidneys and nutritional support
• Reproductive organs
• Spleen
• Appendix
• Pancreas

Lesson 39 – Industry Legal Points

• Legal implications and product legalities

Lessons 40-44 – Evening Immune Smoothie

Lesson 45 – Intro to Sun Gazing

Lessons 46 - 48 – Foraging for Salad in David’s backyard

Lessons 49 – 51  – Foraging for Mushrooms

• Ganoderma
• Coriolis
• Horse hoof
• Reishi mushroom
• Chaga

 Lesson 52 – Creating Your Ultimate Tea 

Lesson 53 – David’s Personal Book Reviews

Lesson 54 – Book Review on Rudolf Steiner

Lessons 55-59 – FAQ

• Kombucha
• Travelling
• Immune system support
• Stress defense shield
• Living water

Lesson 60 – Spring Water Science

Lesson 61 – Discover David’s Rare Plant - Cultivar

Lesson 62 – Making a Chocolate Treat

Lesson 63 – Redefining Beauty

Lessons 64-65 – Maximum Immunity

• Stress defense shield
• Day-to-day approach
• Super immune nutrition

Lesson 66 - Metabolism

• Metabolism efficiency

Lesson 67 – A New Spending System

• Investing in ourselves abundant health

Lesson 68 - Protein

• Protein needs
• Cooked vs. raw

Lesson 69 - Carbohydrates

• Carbohydrate effects
• Negative insulin effects & Type 2 diabetes
• Creating even blood sugar

Lesson 70 - Conclusion

Your beginning, transformation & feedback